Discover a new world

In everyday life people see
that people often chat while eating
Everybody knows and everybody keeps on doing it
Have you ever tried in another way
Have you ever tried eating without chatting
The advantages are not only that you can eat faster
it's also not disgusting to talk with a full mouth
It's just a new unknown world you discover

Discover a new world
when you eat without chatting
Discover a new world
in your sense of taste
Discover a new world
in the atmosphere
Discover a new world
in your consciousness

If you eat in attentiveness, you become aware
that your food is connected with lots of work and effort
Eat and feel the loving preparation of your nourishment
If you eat in attentiveness, you become aware
that there are people in the world not having the food you have
Eat and let your good fortune dissolve on your tongue

Discover a new world
when you eat without chatting
Discover a new world
in your sense of taste
Discover a new world
in the atmosphere
Discover a new world
in your consciousness

If you eat in attentiveness, you will notice
that food can have different ways of tasting
It can taste sweet, sour, bitter or salty
It has always been like this
that you never ate your food in attentiveness
and you swallowed it as some worthless lump
Try it in a different way
Pay full attention to your food
and be aware of what you just eat
Enjoy it!

Discover a new world
when you eat without chatting
Discover a new world
in your sense of taste
Discover a new world
in the atmosphere
Discover a new world
in your consciousness
Discover a new world
Discover a new unknown world…